| Title : | Striking Balance: Stress Management strategies for success on Viksit Bharat@2047 | ||
| Duration : | 2023-12-23 to 2023-12-23 | ||
| Content : | The 'Viksit Bharat Abhiyan' session held on December 23, 2023, at IGDTUW featured an enlightening presentation by Ms. Surbhi Bharti, JRF, focused on "Striking Balance: Stress Management Strategies for Success on Viksit Bharat@2047." Ms. Bharti's discourse delved into the multifaceted nature of success and its profound influence on individuals' mental states. She initiated the session by elucidating the evolving definition of success and its correlation with worry, uneasiness, and impatience. Through insightful discussions, she addressed common life symptoms exacerbated by stress, offering practical solutions encompassing lifestyle adjustments and dietary considerations. | ||
| Details: | File | ||
| Organised By : | Department of ECE | ||
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